It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Whether your goals are weight loss or athletic performance based, your genetics are the only constant the workout program should be based on! As a certified specialist in this area, I can provide you with the genetic test to uncover your individual needs. Based off those results I can build a personalized fitness and nutrition program removing all the guesswork to help you achieve your goals.
All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As a certified specialist in exercise therapy, I can help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.
As a Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.
The ISSA Master Trainer credential is awarded only to distinguished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in five additional areas of concentration through specialization certifications. This esteemed knowledge means personalized programs and targeted results for any type of client.
Learned a lot about medicine and what medicine does to the body. Such as interactions and allergens. How certain foods can't be taken with some medications. Being a graduate as a Pharmacy Technician helps me with people who already have health issues and are currently on medication. If you have or haven't browsed through the other Certifications allow me to say, that having this Diploma helped also understanding the human anatomy. It also helped me become more compassionate about lifestyle choices.
As my D.O. doctor said to me, Jules you can either pay me and the pharmacy big money to help you become dependent on medicines for the rest of your life. Or you can pay me to monitor and you can pay to be certified in a new lifestyle that you can share and be the amazingly inspired person that you are. To take what you know and inspire others through leading by example.
Here I am and here you are.